Suman Moron

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Thomas
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Suman-Moron-Recipe

Suman Moron is a delightful treat that encapsulates the essence of Filipino comfort food. These chocolate sticky rice rolls bring a unique twist to an age-old favorite, combining the rich flavors of coconut and cocoa into a soft and chewy dessert. Each bite offers a satisfying contrast of textures — the slight resistance of the glutinous rice flour against the creaminess of the coconut milk creates a heavenly sensation that’s hard to resist.

Suman Moron
Suman Moron 9

The moment I first tasted Suman Moron, I was transported back to my childhood, recalling the comforting warmth of family gatherings filled with laughter, stories, and, of course, delicious food. A popular delicacy in the Philippines, Suman Moron is far superior to any store-bought version. Pairing the comforting taste of chocolate with the nostalgia of traditional rice cakes makes this recipe a must-try. Whether you’re treating your family, having friends over, or just indulging in a moment of sweetness alone, this easy, budget-friendly recipe is a true crowd-pleaser!

Why You’ll Love This Recipe

  • Simple & Quick: Prep takes just 20 minutes, and you can steam these delightful treats in about 45 minutes.
  • Irresistible Flavor: The combination of coconut milk and cocoa powder creates a rich, creamy, and subtly sweet flavor that tantalizes the taste buds.
  • Eye-Catching Appeal: The vibrant green banana leaves and contrasting chocolate filling make for a beautiful presentation that’s sure to impress.
  • Flexible Serving: Perfect as a sweet snack, a dessert for gatherings, or a unique breakfast treat with your morning coffee.
  • Diet-Friendly Options: Naturally gluten-free and vegetarian, making it suitable for a wide range of dietary preferences.

Ingredients You’ll Need

  • 1 (13.5 oz) can coconut milk: This is the base of our mixtures, adding creaminess and flavor. Look for full-fat coconut milk for the best richness.
  • 1 cup rice flour: Essential for the structure of the rolls; it provides a slight graininess that complements the glutinous rice flour.
  • 1 cup glutinous rice flour: This is what gives Suman Moron its characteristic chewiness. Don’t substitute with regular all-purpose flour!
  • ½ cup sugar: Standard granulated sugar sweetens the plain mixture without overpowering its subtle flavors.
  • 1 teaspoon vanilla extract: Adds a delightful warmth and a hint of flavor that enhances the overall dessert.
  • A pinch of salt: Balances the sweetness and elevates all the flavors in the mixture.
  • 1â…“ cups coconut milk: Comes into play again for the chocolate mixture, ensuring the texture stays creamy.
  • ½ cup rice flour: Used again for the chocolate mixture, contributing to the overall texture.
  • ½ cup glutinous rice flour: Essential for consistency with the previous mix, maintaining that lovely chewy texture.
  • ¼ cup cocoa powder: Infuses the chocolate flavor; opt for unsweetened cocoa powder for a more concentrated taste.
  • ½ cup brown sugar: Provides a deeper, more complex sweetness that perfectly complements the chocolate.
  • 16 pieces banana leaves (about 8 x 8 inches each): These are not just decorative; they impart a subtle aroma and are traditional for wrapping sticky rice desserts.
  • Crushed peanuts: For a crunchy topping, adding texture and a nutty flavor.

How to Make Suman Moron

  1. Prepare the Banana Leaves: Begin by washing the banana leaves thoroughly and wiping them dry. Passing them quickly over low heat helps to soften them and makes them more pliable for wrapping later on.
  2. Make the Plain Mixture: In a pan, whisk together 1¾ cups coconut milk, 1 cup rice flour, 1 cup glutinous rice flour, ½ cup sugar, 1 teaspoon vanilla extract, and a pinch of salt until smooth. Cook this mixture over medium-low heat for about 10 minutes, stirring constantly with a spatula until it becomes very thick. Once done, transfer it to a bowl and let it cool slightly.
  3. Make the Chocolate Mixture: Using the same pan, whisk together 1⅓ cups coconut milk, ½ cup rice flour, ½ cup glutinous rice flour, ¼ cup cocoa powder, ½ cup brown sugar, 1 teaspoon vanilla extract, and a pinch of salt until smooth. Again, cook over medium-low heat for about 10 minutes, stirring until it thickens to a similar consistency as the plain mixture. Transfer this to a separate bowl.
  4. Assemble the Rolls: Take a piece of the prepared banana leaf and place some of the plain mixture on it, spreading it out evenly. Add some of the chocolate mixture on top, then roll it snugly, folding in the ends to seal the filling within.
  5. Steam the Rolls: Place the rolled Suman Moron into a steamer, folded side down, and steam for 40 to 45 minutes or until firm. Be sure to keep an eye on the water level in the steamer, adding hot water as necessary to avoid drying out the contents.
  6. Serve: Once they’re done, let the rolls cool slightly. To serve, top each roll with crushed peanuts for added crunch, and enjoy them warm or at room temperature.

Storing & Reheating

To store Suman Moron, keep them wrapped in banana leaves in an airtight container at room temperature for up to two days. If you’d like to extend their life, refrigerate for up to a week in a sealed container. For longer storage, you can freeze these rolls for up to three months. To reheat, simply steam them again for about 15 minutes until warmed through. Keep in mind that while the flavor remains delightful, the texture may slightly change upon reheating, but a quick steam will help refresh them.

Chef’s Helpful Tips

  • Avoid overcooking the mixtures; they should be thick but still pourable — this will help achieve the right texture in your rolls.
  • Make sure to use fresh banana leaves; wilted ones may tear easily and won’t wrap well.
  • If you’re feeling creative, try adding some grated cheese for a salty contrast with the sweet chocolate!
  • Plan to make Suman Moron a day ahead if you prefer, as the flavors deepen and meld beautifully overnight in the fridge.
  • When steaming, ensure the rolled mixtures are not touching to allow even cooking.

The beauty of Suman Moron lies in its simplicity and the ability to bask in the nostalgia of traditional Filipino desserts. Exploring this delightful recipe is not just about following steps; it encourages experimentation and personal touches. I hope you find joy in crafting these rolls, sharing moments of warmth with those you hold dear. With every bite, may you be surrounded by laughter and love, just like I was when I first discovered this culinary treasure.

Suman Moron
Suman Moron 10

Recipe FAQs

Can I make Suman Moron in advance?

Absolutely! These rolls can be prepared a day in advance and stored in the refrigerator. They often taste even better the next day as the flavors have time to meld. Just remember to reheat them gently before serving!

How do I prevent the rolls from sticking to the banana leaves?

To ensure easy removal, make sure to thoroughly clean and pass the banana leaves over low heat before wrapping. This helps to soften the leaves, making them more pliable and less likely to stick.

Can I use different flavors for the filling?

Definitely! While chocolate is traditional, you could experiment with flavors like ube (purple yam) or even a fruity filling. Just be sure to adjust the sweetness according to your preference.

How do I know when the Suman Moron is done?

You’ll know they are ready when the rolls feel firm to the touch and no longer have a jiggly texture. A gentle poke should show that they’ve set up nicely. Enjoy the rich, flavorful bite!

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Suman-Moron-Recipe

Suman Moron

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Suman Moron is a deliciously sweet treat made with glutinous rice flour, coconut milk, and cocoa. Its rich flavor and simple ingredients make it an exceptional, easy dessert for any occasion.

  • Total Time: 1 hour 30 minutes
  • Yield: 16 servings 1x

Ingredients

Scale
  • 1 (13.5 oz) can coconut milk about 1¾ cups
  • 1 cup rice flour
  • 1 cup glutinous rice flour
  • ½ cup sugar
  • 1 teaspoon vanilla extract
  • a pinch of salt
  • 1â…“ cups coconut milk
  • ½ cup rice flour
  • ½ cup glutinous rice flour
  • ¼ cup cocoa powder
  • ½ cup brown sugar
  • 1 teaspoon vanilla extract
  • a pinch of salt
  • 16 pieces banana leaves (about 8 x 8 inches each)
  • Crushed peanuts

Instructions

  1. Wash the banana leaves and wipe them dry. Quickly pass them over low heat.
  2. In a pan, whisk together the coconut milk, rice flour, glutinous rice flour, sugar, vanilla, and salt until the mixture is smooth. Cook over medium-low heat for about 10 minutes, stirring until it thickens, then transfer to a bowl.
  3. In the same pan, whisk together the coconut milk, rice flour, glutinous rice flour, cocoa powder, brown sugar, vanilla, and salt until smooth. Cook over medium-low heat for about 10 minutes, stirring until thickened, then transfer to a bowl.
  4. On a banana leaf, spread some of the plain mixture. Add some chocolate mixture on top, roll it up snugly, and fold in the ends to seal.
  5. Steam the rolls with the folded side down for 40 to 45 minutes, or until firm. Add hot water as necessary during steaming.
  6. Let the rolls cool slightly and top with crushed peanuts before serving warm or at room temperature.

Last Step:

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Notes

Ensure the banana leaves are properly cleaned and heated to make them pliable for wrapping.
Feel free to adjust the sweetness by varying the sugar or brown sugar amounts according to your taste.

  • Author: Thomas
  • Prep Time: 20 minutes
  • Cook Time: 70 minutes
  • Category: Dessert
  • Method: Steaming
  • Cuisine: Filipino

Nutrition

  • Serving Size: 1 roll
  • Calories: 160
  • Sugar: 9g
  • Sodium: 10mg
  • Fat: 7g
  • Saturated Fat: 4g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 1g
  • Protein: 2g
  • Cholesterol: 0mg

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