Ingredients
Scale
- 2 chicken breasts, pounded to an even thickness
- salt and pepper to taste
Instructions
- Preheat the air fryer to 375°F (190°C).
- Season the chicken breasts with salt and pepper.
- Arrange the chicken breasts in a single layer in the air fryer basket, ensuring no overcrowding.
- Cook for 15 minutes, flipping halfway through. Verify that the internal temperature reaches 165°F (74°C).
- If the chicken is not fully cooked, add a few more minutes at 375°F, checking the internal temperature again.
Last Step:
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Ensure chicken breasts are pounded to an even thickness for consistent cooking.
Use an instant-read thermometer to easily check chicken doneness.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 200
- Sugar: 0g
- Sodium: 60mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 38g
- Cholesterol: 120mg