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Veggie-Loaded-Beef-and-Bean-Burritos-Recipe

Veggie-Loaded Beef and Bean Burritos

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These Veggie-Loaded Beef and Bean Burritos offer a delicious blend of lean beef, vibrant veggies, and gooey cheese, making them the perfect quick and healthy meal for any night.

  • Total Time: 0 hours
  • Yield: 6 servings 1x

Ingredients

Scale
  • 1 teaspoon olive oil
  • 1 pound lean ground beef
  • 2 cups baby spinach, roughly chopped
  • 1 cup frozen corn
  • 1 cup frozen riced cauliflower
  • ½ teaspoon kosher salt
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 2 teaspoons chili powder
  • ½ teaspoon ground cumin
  • 1 cup jarred tomato salsa
  • 15.5 ounce can low-sodium black beans, or pinto beans, drained and rinsed
  • 1 cup finely shredded mexican blend cheese, divided
  • 6 burrito-sized tortillas

Instructions

  1. Heat olive oil in a large skillet over medium-high heat.
  2. Add ground beef and cook until browned and crumbled, about 6 minutes; drain excess fat.
  3. Mix in corn, spinach, and riced cauliflower, cooking until softened, 3 to 4 minutes.
  4. Season with salt, garlic powder, onion powder, chili powder, and cumin; cook for 1 minute.
  5. Reduce heat to medium and stir in salsa and beans; cook until mostly dry, about 2 to 3 minutes.
  6. Adjust seasoning if needed after tasting the mixture.
  7. Warm tortillas in a damp paper towel in the microwave for 15–20 seconds.
  8. Lay out warmed tortillas and distribute the beef and bean mixture evenly, topping with cheese.
  9. Fold the bottom edge of the tortilla over filling, tuck in sides, and roll to form a tight burrito; place seam-side down on a baking sheet.
  10. Clean the skillet, spray with oil, and cook burritos until golden brown, about 2 minutes per side.
  11. Serve immediately or wrap in foil for storage; refrigerate for up to 4 days or freeze for 2 months; reheat as needed.

Last Step:

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Notes

Feel free to customize the filling with other veggies like bell peppers or zucchini.
These burritos are perfect for meal prep—wrap and freeze for quick dinners!
Add a dollop of sour cream or guacamole when serving for extra flavor.

  • Author: Sarah
  • Prep Time: 15 minutes
  • Cook Time: NO DATA
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 burrito
  • Calories: 320
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 14g
  • Saturated Fat: 5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 31g
  • Fiber: 7g
  • Protein: 20g
  • Cholesterol: 50mg

Find it online: https://www.deliciousrecipesblog.com/veggie-loaded-beef-and-bean-burritos/