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Soy-Glazed-Salmon-Recipe

Soy Glazed Salmon

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Enjoy the delightful taste of soy glazed salmon that’s packed with flavor. This simple dish combines fresh salmon fillets with a luscious soy glaze, perfect for a quick dinner or healthy meal.

  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 tail-end salmon fillets
  • 1 tablespoon neutral oil (avocado oil recommended)
  • 1 tablespoon sesame oil
  • 1 tablespoon light soy sauce
  • 1 tablespoon dark soy sauce
  • ¼ teaspoon garlic powder
  • ¼ teaspoon black pepper
  • 3 tablespoons light brown sugar
  • 2 tablespoons sesame oil
  • 400 g (14 oz) Pak Choi leaves
  • 1 bunch spring onions (scallions)
  • 2 cloves garlic, minced
  • 2 red chillies, sliced
  • 2 tablespoons dark soy sauce
  • 1 tablespoon sesame seeds

Instructions

  1. Preheat the grill (broiler) to high.
  2. Arrange the salmon fillets skin-side up on a grill tray lined with foil.
  3. Grill the salmon for 2 minutes.
  4. In a small bowl, mix the neutral oil, sesame oil, light soy sauce, dark soy sauce, garlic powder, black pepper, and light brown sugar.
  5. Flip the salmon over and drizzle the glaze over it, allowing some sauce to pool in the tray.
  6. Return the salmon to the grill and cook for an additional 4-6 minutes, basting it two or three times until just cooked.
  7. In a large frying pan or wok, heat the sesame oil over medium-high heat for the greens.
  8. Add pak choi, spring onions, garlic, chillies, and soy sauce. Stir-fry until the pak choi and spring onions are softened, about 3-4 minutes.
  9. Serve the salmon and stir-fried greens on plates topped with sesame seeds.

Last Step:

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Notes

For a spicier kick, add more red chillies to the stir-fry.
Ensure to baste the salmon with the glaze for maximum flavor.
Feel free to pair the salmon with rice or noodles for a complete meal.

  • Author: Thomas
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Dinner
  • Method: Grilling
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 salmon fillet with greens
  • Calories: 420
  • Sugar: 6g
  • Sodium: 950mg
  • Fat: 24g
  • Saturated Fat: 4g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 80mg