Ingredients
Scale
- 1 tbsp olive oil
- 16 oz. lean ground beef
- 1 large yellow onion diced
- 3 stalks celery diced
- 1 green bell pepper diced
- 1 14.5-oz. can diced tomatoes, undrained
- 2 cups low-sodium chicken broth
- 2 tsp cajun seasoning
- 1 tsp kosher salt
- 2 tbsp fresh parsley chopped
- 2 tsp minced garlic
- 1 15-oz. can dark red kidney beans, drained
- 1 cup uncooked white rice
- 16 oz. andouille sausage or smoked sausage sliced
- ¼ cup green onions sliced
- {optional} hot sauce for serving
Instructions
- Preheat the oven to 350°F.
- In a large skillet or Dutch oven, heat olive oil over medium heat. Once hot, add the ground beef and cook for 4-5 minutes until it begins to brown, stirring occasionally.
- Add the diced onions, celery, and bell pepper; cook for an additional 5-6 minutes until the onions start to soften.
- Stir in the diced tomatoes, chicken broth, Cajun seasoning, salt, parsley, and minced garlic. Allow to simmer for 10 minutes.
- Remove from heat and mix in the drained beans and uncooked rice.
- Spray a 9”x13” casserole dish with nonstick cooking spray and transfer the mixture from the Dutch oven into the dish.
- Layer half of the sliced sausage on top, cover the dish with foil, and bake for 60 minutes.
- After 60 minutes, remove the foil, stir the contents slightly, and layer the remaining sausage on top. Cover with foil again and bake for an additional 30 minutes.
- After baking, top with sliced green onions and serve with optional hot sauce.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
You can substitute the chicken broth with water if preferred.
Feel free to adjust the Cajun seasoning to match your desired spice level.
- Prep Time: 5 minutes
- Cook Time: 115 minutes
- Category: Dinner
- Method: Baking
- Cuisine: Southern
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 900mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 1g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 22g
- Cholesterol: 70mg