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Maple-Glazed-Salmon-Recipe

Maple Glazed Salmon

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This Maple Glazed Salmon boasts irresistible flavor with simple prep. Using fresh salmon fillets and a delectable maple syrup marinade, it’s perfect for a quick, healthy dinner.

  • Total Time: 17 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 6-oz salmon fillets
  • 1 tsp sea salt
  • 1/4 tsp black pepper
  • 1/4 cup wholesome yum zero sugar maple syrup
  • 2 tbsp olive oil
  • 2 tsp dijon mustard
  • 1/2 tsp garlic powder

Instructions

  1. Pat the salmon fillets dry with paper towels and season both sides with salt and pepper.
  2. In a large bowl, whisk together the maple syrup, olive oil, Dijon mustard, and garlic powder.
  3. Add the salmon to the bowl and coat with the glaze. Cover with plastic wrap and marinate for at least 10 minutes, or up to 1 hour.
  4. Preheat the oven to the Broil setting (about 500 degrees F or 260 degrees C). Turn the salmon pieces in the marinade to coat again before cooking.
  5. Place the salmon in a baking dish with space between the fillets and brush any leftover glaze over the fish.
  6. Broil the salmon about 6 inches from the heating element for 5-7 minutes until it reaches an internal temperature of 135-140 degrees F.

Last Step:

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Notes

Adjust the marinating time according to your taste preference; longer marinating may enhance flavor.
Ensure to check for doneness with a fork; it should flake easily when ready.

  • Author: Thomas
  • Prep Time: 10 minutes
  • Cook Time: 7 minutes
  • Category: Dinner
  • Method: Broil
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet
  • Calories: 364
  • Sugar: 6g
  • Sodium: 500mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 90mg