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Maple-Bacon-Brussels-Sprouts-Recipe

Maple Bacon Brussels Sprouts

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These Maple Bacon Brussels Sprouts offer an irresistible combination of flavors with crispy bacon and sweet maple syrup. Simple to make, they are the perfect side dish for any meal, ideal for quick dinners or healthy gatherings.

  • Total Time: 1 hour 5 minutes
  • Yield: 8 servings 1x

Ingredients

Scale
  • 2 pounds brussels sprouts, trimmed and halved
  • 8 slices thick-cut bacon, chopped
  • 2 tablespoons pure maple syrup
  • 2 tablespoons olive oil
  • 1 teaspoon kosher salt
  • ½ teaspoon freshly cracked black pepper
  • ½ teaspoon garlic powder
  • zest of one lemon
  • 1 tablespoon lemon juice
  • optional: flaky sea salt for serving
  • optional: chopped fresh parsley

Instructions

  1. Preheat the oven to 425°F and line a large rimmed baking sheet with parchment paper if desired.
  2. Prepare the Brussels sprouts by removing loose outer leaves, trimming the ends, and halving each sprout through the stem.
  3. In a large bowl, toss the Brussels sprouts and chopped bacon with olive oil, maple syrup, salt, pepper, and garlic powder. Spread the mixture in a single layer on the baking sheet, aiming to place cut-side down as many Brussels sprouts as possible.
  4. Roast in the oven for 30-40 minutes, stirring halfway through, until the Brussels sprouts are golden brown and crispy along the edges, and the bacon is crispy.
  5. Remove from the oven and toss the hot Brussels sprouts with lemon zest and lemon juice. If desired, finish with flaky sea salt and fresh parsley before serving.

Last Step:

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Notes

Ensure Brussels sprouts are halved for even cooking.
Feel free to add more maple syrup for extra sweetness or adjust the seasoning to your preference.
These Brussels sprouts are best served fresh but can be stored in the fridge for a day.

  • Author: Sarah
  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 16g
  • Saturated Fat: 5g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 4g
  • Protein: 10g
  • Cholesterol: 25mg