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Lemony-Chicken-Chopped-Salad-Recipe

Lemony Chicken Chopped Salad

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Enjoy the refreshing and zesty Lemony Chicken Chopped Salad, packed with tender chicken, crisp veggies, and a tangy dressing. This quick dish is a great option for a healthy lunch or a satisfying dinner.

  • Total Time: 50 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 1 small head green cabbage, chopped
  • 2 cups chopped cooked chicken breast
  • 1 can chickpeas, drained and rinsed
  • 1 cup chopped cucumbers
  • ½ red onion, chopped
  • â…“ cup crumbled feta cheese
  • crackers, pita or tortilla chips, for serving
  • 2 tablespoons lemon juice
  • 2 tablespoons red wine vinegar
  • 1 tablespoon honey
  • 2 teaspoons dijon mustard
  • 2 garlic cloves, finely minced or pressed
  • 2 tablespoons chopped chives
  • 1 teaspoon chopped dill
  • kosher salt and pepper
  • ½ cup extra virgin olive oil

Instructions

  1. In a large bowl, add the chopped cabbage and sprinkle it with a pinch of salt and pepper.
  2. Mix in the cooked chicken, chickpeas, cucumbers, and red onion. Toss the ingredients together with a few spoonfuls of dressing.
  3. Fold in the crumbled feta cheese and toss once more. Taste the salad and adjust seasoning with salt and pepper if needed.
  4. Serve the salad with additional dressing and accompany it with crackers, pita chips, or tortilla chips.

Last Step:

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Notes

You can substitute the chicken with grilled shrimp for a different protein option.
Adjust the amount of honey in the dressing to suit your taste preferences.
This salad can be prepared ahead of time, just keep the dressing separate until serving.

  • Author: Thomas
  • Prep Time: 25 minutes
  • Cook Time: 25 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 520
  • Sugar: 6g
  • Sodium: 500mg
  • Fat: 30g
  • Saturated Fat: 5g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 8g
  • Protein: 30g
  • Cholesterol: 70mg