Ingredients
Scale
- 1 ½ cups (192 grams) panko breadcrumbs
- 1 ½ teaspoons fresh lemon zest
- 1 cup (128 grams) parmesan cheese, grated
- 2 tablespoons fresh dill finely chopped
- ½ teaspoon salt
- ¼ teaspoon ground black pepper
- 3 tablespoons unsalted butter melted
- 1 tablespoon olive oil
- 4 center cut salmon filets
- 4 teaspoons dijon mustard
- ¼ teaspoon salt
- ⅛ teaspoon ground black pepper
- 1 tablespoon vegetable oil
Instructions
- Preheat the oven using the broil/oven grill setting, and place the top rack about 3–4 inches from the heat source.
- In a mixing bowl, combine panko breadcrumbs, lemon zest, parmesan cheese, chopped dill, salt, and pepper.
- Drizzle melted butter and olive oil over the mixture, and stir until well combined.
- Take each salmon filet and spread a thin layer of dijon mustard on top.
- Sprinkle the breadcrumb mixture generously over the salmon filets, pressing gently to adhere.
- Brush a baking sheet with vegetable oil and place the salmon filets on it.
- Broil the salmon in the oven for about 10-12 minutes until the topping is golden brown and the salmon is cooked through.
Last Step:
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For extra flavor, try adding a splash of lemon juice to the breadcrumb mix.
This dish pairs well with roasted vegetables or a fresh salad for a complete meal.
Make sure to monitor cooking time closely while broiling to prevent burning.
- Prep Time: 10 minutes
- Cook Time: 21 minutes
- Category: Dinner
- Method: Broiling
- Cuisine: American
Nutrition
- Serving Size: 1 filet
- Calories: 450
- Sugar: 1g
- Sodium: 900mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 40g
- Cholesterol: 90mg