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Greek-Chicken-Marinade-Recipe

Greek Chicken Marinade

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This Greek Chicken Marinade infuses your chicken with mouthwatering flavors from garlic, lemon, and herbs. Perfect for a quick dinner that’s packed with taste, making it an ideal choice for health-conscious food lovers.

  • Total Time: 2 hours 10 minutes
  • Yield: 6 servings 1x

Ingredients

Scale
  • 4 large garlic cloves, minced
  • 2 teaspoons dried oregano
  • 1 teaspoon sweet paprika
  • 1 teaspoon fresh thyme leaves
  • 2 tablespoons finely chopped flat leaf parsley leaves and tender stems
  • 1/3 cup extra virgin olive oil
  • 1 lemon, zested and juiced
  • Kosher salt
  • Black pepper
  • 1 1/2 to 2 pounds chicken (thighs, legs, breast, or any cut you’d like)

Instructions

  1. Combine minced garlic, oregano, paprika, thyme, parsley, olive oil, lemon zest, lemon juice, salt, and pepper in a large mixing bowl.
  2. Whisk the mixture until well combined. Adjust seasoning to taste, ensuring the marinade is flavorful enough to season the chicken.
  3. Add your chosen chicken pieces to the marinade, ensuring they are well coated. Use tongs for easy handling.
  4. Cover the bowl and refrigerate the marinating chicken for 2 to 8 hours. Overnight is ideal for chicken thighs.
  5. Cook the marinated chicken using your preferred method, such as grilling or baking.

Last Step:

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Notes

For best flavor, marinate the chicken overnight.
Feel free to adjust herbs and spices according to your taste preferences.
Ensure chicken is fully cooked, reaching an internal temperature of 165°F.

  • Author: Marry
  • Prep Time: 5 minutes
  • Cook Time: 125 minutes
  • Category: Dinner
  • Method: Marinating and Cooking
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 0g
  • Sodium: 200mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 85mg