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Fish-Tacos-Recipe

Fish Tacos

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These Fish Tacos bring irresistible flavor with simple preparation. Featuring fresh white fish, vibrant toppings, and a zesty sauce, this meal is perfect for a quick dinner or a healthy treat.

  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 lb white fish fillets (cod, tilapia, or haddock)
  • 2 tbsp olive oil
  • 1 tsp paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1 tbsp lime juice
  • 8 small tortillas
  • 2 cups shredded cabbage
  • 1 cup diced tomatoes
  • 1 avocado, sliced
  • 1/4 cup chopped cilantro
  • 1/2 cup yogurt or sour cream
  • 1 tbsp lime juice (for sauce)
  • 1/4 tsp garlic powder (for sauce)

Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Pat the fish dry and arrange it on the baking sheet.
  3. Drizzle the fish with olive oil and season it with paprika, garlic powder, salt, pepper, and lime juice.
  4. Bake the fish for 12–15 minutes until it is opaque and flakes easily.
  5. In a mixing bowl, combine yogurt or sour cream, lime juice, and garlic powder to create the sauce.
  6. Warm the tortillas until they are soft.
  7. Break the cooked fish into chunks for easy assembly.
  8. Assemble your tacos by placing fish, cabbage, tomatoes, avocado, and cilantro onto each tortilla.
  9. Drizzle the sauce over the tacos and serve right away.

Last Step:

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Notes

You can use frozen fish fillets; just increase the baking time as needed.
Feel free to customize your toppings with jalapeños or additional veggies for extra crunch. The sauce can also be adjusted to taste.

  • Author: Thomas
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 taco
  • Calories: 390
  • Sugar: 3g
  • Sodium: 650mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 7g
  • Protein: 25g
  • Cholesterol: 60mg