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Crunchy-Apple-Carrot-Salad-Recipe

Crunchy Apple Carrot Salad

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This Crunchy Apple Carrot Salad is a delightful mix of flavors brought together in a creamy citrus dressing. Perfect for a quick dinner or a healthy lunch, it’s both easy to make and irresistibly tasty!

  • Total Time: 0 hours
  • Yield: 4 1x

Ingredients

Scale
  • 2 cups grated carrots
  • 2 medium apples, thinly sliced or julienned
  • 1/4 cup raisins
  • 1/4 cup chopped walnuts
  • 1/2 cup plain yogurt
  • 2 tablespoons fresh orange juice
  • 1 teaspoon orange zest
  • 1 tablespoon honey
  • 1 teaspoon lemon juice

Instructions

  1. Prepare the produce by peeling and grating the carrots and slicing the apples into thin matchsticks, keeping the skin on for added texture.
  2. In a large mixing bowl, combine the grated carrots, sliced apples, raisins, and chopped walnuts. Toss gently to mix the ingredients together.
  3. In a separate bowl, whisk together the plain yogurt, fresh orange juice, orange zest, honey, and lemon juice until smooth and lightly tangy.
  4. Pour the creamy dressing over the salad and carefully toss to coat all ingredients evenly.
  5. Allow the salad to rest for about 10–15 minutes to let the flavors meld and the dressing soak in before serving.

Last Step:

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Notes

For extra crunch, consider adding sunflower seeds or pumpkin seeds.
Use your favorite variety of apples for different flavors and sweetness.
This salad can be made a few hours ahead for convenient meal prep.

  • Author: Sarah
  • Prep Time: No data
  • Cook Time: No data
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 12g
  • Sodium: 50mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 3mg