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Corn-Salad-Recipe

Corn Salad

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This Corn Salad stands out with its vibrant flavors and fresh ingredients like corn, tomatoes, and zucchini. Ideal for quick lunches or as a colorful side at gatherings, it’s both nutritious and satisfying, making it a must-try for homemade meal enthusiasts.

  • Total Time: 30 minutes
  • Yield: 5 servings 1x

Ingredients

Scale
  • 2 cups corn kernels (fresh or frozen, thawed is fine)
  • 1 cup halved grape tomatoes
  • 1 cup diced zucchini (about 1 small zucchini)
  • ½ cup diced celery
  • ½ cup diced sweet bell pepper (any color is fine)
  • ¼ cup diced red onion
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon honey
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon kosher salt
  • Ground black pepper, to taste

Instructions

  1. If using fresh corn, boil or steam until tender for about 3-5 minutes. For frozen corn, thaw, drain, and let it reach room temperature.
  2. Combine dressing ingredients in a jar, cover, and shake well. Set aside.
  3. In a large bowl, add all the chopped vegetables.
  4. Drizzle the dressing over the vegetables and toss gently to coat.
  5. Cover and refrigerate until ready to serve.

Last Step:

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Notes

For an extra crunch, consider adding some diced cucumber.
This salad keeps well in the refrigerator for up to 2 days.
Feel free to customize the vegetables based on your preferences.

  • Author: Thomas
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 5g
  • Sodium: 150mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg