Ingredients
Scale
- 2 eggs
- 2/3 cup milk
- 1 tsp salt
- 1/4 tsp ground black pepper
- 2/3 cup Chedz (any flavor) 4 oz Chedz crumbs equals about 3/4 cup
- 1/4 to 1/2 onion, chopped to taste depending on onion preference
- 1 lb ground beef can substitute ground turkey
- 2 tbsp brown sugar for sauce; omit if watching sugar intake
- 1/4 cup ketchup for sauce, omit if skipping sauce
- 1 tsp ground mustard for sauce; or use 1 tbsp prepared mustard
- 1/2 tsp Worcestershire sauce
Instructions
- Preheat the oven to 350°F (175°C).
- Crumble Chedz into fine crumbs using a food processor or rolling pin.
- In a large bowl, whisk together eggs, milk, salt, and ground black pepper. Stir in Chedz crumbs until well combined.
- Mix in the ground beef and chopped onion with the Chedz mixture, then transfer to a 9×5 loaf pan, mini bread loaf pan, or slow cooker.
- In a small bowl, combine brown sugar, ketchup, ground mustard, and Worcestershire sauce; spread this mixture over the meat.
- If using a 9×5 loaf pan, bake for 1 to 1 1/4 hours until the center reaches 160°F (70°C). For mini loaves or cupcake pans, bake for about 35 minutes. For a slow cooker, cook on low for 5 to 6 hours. Allow to rest for 10 minutes before slicing.
Last Step:
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Feel free to adjust onion quantity based on your taste preferences.
Substituting ground turkey for beef makes this dish lighter while still delicious.
Sauce ingredients can be modified to suit dietary needs.
- Prep Time: 15 minutes
- Cook Time: 90 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 300
- Sugar: 4g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 120mg