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Tofu Curry

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Tofu Curry is a flavorful, quick meal featuring crispy tofu and a rich coconut curry sauce. Perfect for busy weeknights, this dish is both nourishing and satisfying.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 block super firm tofu, pressed
  • 3 tbsp cornstarch
  • 3 tbsp olive oil
  • 2 cups brown rice, cooked
  • 1 cup yellow onion, diced
  • 1 red pepper, diced
  • 4 garlic cloves, minced
  • 1 tsp fresh ginger, grated
  • 3/4 cup coconut milk
  • 3 tbsp red curry paste
  • 2 tbsp soy sauce
  • 1 tsp coconut sugar
  • 2 cups spinach
  • 2 tbsp cilantro, for garnish
  • 1 tbsp lime juice, optional
  • Salt and pepper, to taste

Instructions

  • Cook brown rice according to package instructions.
  • Coat tofu cubes in cornstarch in a plastic bag.
  • Heat olive oil in a skillet and fry tofu until golden brown.
  • Sauté onion and red pepper until softened, then add garlic and ginger.
  • Stir in coconut milk, red curry paste, soy sauce, and coconut sugar; simmer.
  • Add spinach until wilted, then fold in fried tofu.
  • Serve over brown rice, garnished with cilantro and lime juice.

Last Step:

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Notes

Press tofu to remove moisture for better texture.
Adjust red curry paste to taste for desired spice level.
Store leftovers in the refrigerator for up to 3 days.

  • Author: Sarah
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Sauté
  • Cuisine: Asian

Nutrition

  • Calories: 370
  • Sugar: 3
  • Sodium: 700
  • Fat: 20
  • Saturated Fat: 5
  • Unsaturated Fat: 15
  • Trans Fat: 0
  • Carbohydrates: 35
  • Fiber: 6
  • Protein: 12
  • Cholesterol: 0