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Sesame Noodle Salad

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This vibrant Sesame Noodle Salad combines udon noodles, savory chicken, and fresh vegetables, all tossed in a zesty sesame vinaigrette. It’s a quick and satisfying option for any occasion.

  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 8 ounces udon brown rice noodles, pad thai noodles, spaghetti, or angel hair pasta
  • 2 cups cooked and shredded chicken
  • 1 red bell pepper, julienned
  • 1 cup sugar snap peas, halved
  • 1 large carrot, julienned or shredded
  • 2 Persian cucumbers or 1/2 of an English cucumber, julienned
  • 2 green onions, sliced thin
  • 1/2 cup cilantro leaves, chopped
  • 2 teaspoons sesame seeds

Instructions

  • Whisk together sesame oil, soy sauce, rice vinegar, honey, and garlic for the vinaigrette.
  • Cook and rinse udon noodles as per package instructions.
  • In a large bowl, combine cooked noodles, chicken, red bell pepper, sugar snap peas, carrot, cucumbers, and cilantro.
  • Drizzle vinaigrette over the salad and toss gently.
  • Season with salt and pepper; serve immediately or chill for better flavor.

Last Step:

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Notes

Rinse noodles with cold water to prevent stickiness.
Consider adding extra sesame seeds for crunch.
Chilling the salad enhances flavor melding.

  • Author: Sarah
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Tossing
  • Cuisine: Asian

Nutrition

  • Calories: 380
  • Sugar: 5
  • Sodium: 600
  • Fat: 12
  • Saturated Fat: 2
  • Unsaturated Fat: 8
  • Trans Fat: 0
  • Carbohydrates: 52
  • Fiber: 4
  • Protein: 20
  • Cholesterol: 55