Sausage stuffed acorn squash is one of those recipes that warms your heart and fills your stomach. Picture a chilly evening, and you’re bustling around the kitchen, prepping something that feels cozy yet impressive. This dish embodies everything we love about autumn—those beautiful, ridged squashes piled high with a savory filling. You’ll appreciate how convenient it is to create a balanced meal in one harmonious package. With sweet acorn squash as the base, and a delightful blend of Italian sausage and fresh vegetables creating the stuffing, you’ll cover all the cravings. And let’s not forget the topping of feta and nuts, adding that extra layer of flavor and texture that makes your taste buds sing. So grab your apron, and let’s chat about how to make this hearty, delicious dish that’s sure to become a favorite!
Why This Recipe Works
Creating a wonderful dish often comes down to the perfect combination of flavors and textures. Sausage stuffed acorn squash delivers on both counts. The slightly sweet and nutty flavor of the acorn squash pairs seamlessly with the savory, spiced sausage. Not only does the dish satisfy hunger, but the kale and apple bring in a fresh crunch, making each bite vibrant. Plus, with the baked topping, you’ll enjoy those perfectly crispy edges every time. It’s a wholesome meal that celebrates seasonal ingredients while being super easy to prepare, making it a hit no matter the occasion.
Why You’ll Love This Sausage Stuffed Acorn Squash
This recipe truly shines for several reasons. First, it’s incredibly versatile. You can customize it based on what you have at home or personal preferences, like swapping in different veggies or proteins. Second, the presentation is simply stunning. The rich colors of the baked squash contrasted with the golden filling create an eye-catching dish that looks like it took hours to prepare. Lastly, it’s a great way to sneak in some healthy veggies while still feeling indulgent. You’ll impress loved ones while enjoying a meal that feels like a warm hug on a plate.

Ingredients
- 2 acorn squash
- ½ pound ground Italian sausage
- 1 tablespoon olive oil
- ½ large onion, diced
- 3 cups kale, cleaned and chopped
- 1 tablespoon garlic, minced
- 2 stalks celery, chopped
- ½ large apple, chopped
- ½ teaspoon fresh minced thyme
- 2 sage leaves, minced
- 1 teaspoon minced fresh rosemary
- 1 teaspoon salt
- ½ teaspoon black pepper
- 2 tablespoons walnuts or pecans
- ½ cup crumbled feta cheese
Preparing the Acorn Squash

Preheat and Prepare the Squash
To get started, preheat your oven to 400°F. While it’s heating, carefully slice each acorn squash in half using a sharp knife. Scoop out the seeds using a metal spoon; you’ll want a nice hollow base for the filling. Once that’s done, place the squash cut-side down on a lined cookie sheet.
Bake the Squash
Now, place the squash in the oven and bake for about 20 minutes. You’ll know it’s ready when a fork easily pierces the flesh, turning fork-tender. After baking, remove it from the oven and let it cool for a few minutes.
Creating the Flavorful Filling
Cook the Sausage
While the squash cooks, grab a large skillet and place it over medium heat. Add the ground Italian sausage, breaking it apart into small crumbles as it cooks. Stir it occasionally until it’s fully cooked, then transfer the sausage to a plate.
Sauté the Vegetables
Using the same skillet enhances the flavors. Add in the olive oil and toss in the diced onions. Sauté them for 4-5 minutes until they soften and become fragrant.
Add the Remaining Filling Ingredients
To the onions, incorporate the chopped kale, minced garlic, chopped celery, and apple. Sprinkle in fresh thyme, sage, rosemary, salt, and pepper. Cook this mixture for an additional 4-5 minutes to meld all the flavors together beautifully.
Combine with Sausage
Once the veggies are nicely cooked, return the sausage to the skillet. Mix everything together well. As a final touch, remove the roasted squash from the oven, scoop out some flesh, and chop it before adding it to the stuffing. Adjust seasoning to taste—you want it just right.
Stuffing and Baking the Squash
Fill the Squash
Now comes the fun part! Take your prepared filling and generously fill each acorn squash half. Don’t be shy; pile it high above the rim for a deliciously hearty presentation.
Final Bake with Toppings
Pop the stuffed squash back into the oven, baking for another 15 minutes. Once they’re golden and bubbly, pull them out and sprinkle on the crumbled feta cheese and chopped walnuts or pecans. Return it to the oven for an additional 5 minutes until it’s slightly golden and melt-in-your-mouth delicious.
Serving Suggestions
To enhance your dining experience, pair these stunning sausage-stuffed acorn squashes with a simple mixed green salad or a side of roasted vegetables. This balances the richness of the dish while adding freshness.
Variations
The beauty of cooking is the ability to adapt. Here are a few fun twists:
– Swap Italian sausage for turkey sausage for a lighter option.
– Experiment with different cheeses like goat cheese or cheddar for a unique flavor profile.
– For those who like a kick, adding spices like red pepper flakes can give your filling a hint of heat.
Tips for Success
Here are some handy tips to ensure your dish turns out perfectly:
– Choose acorn squash that feels heavy for their size, ensuring they’re ripe and sweet.
– For an extra punch of flavor, consider adding cranberries or raisins to the filling for a delightful contrast.
– Always taste and adjust seasoning after incorporating the cooked squash flesh into the filling.
Storage Tips
Got leftovers? Store them in an airtight container in the fridge for up to 3 days. When you’re ready to enjoy again, simply reheat in the oven or microwave before serving.
Pairing Ideas
For a delightful dining experience, enjoy your stuffed squash with a robust red wine, a crisp cider, or a refreshing sparkling water with lemon. Each sip complements the dish beautifully.

FAQs
1. Can I prepare the filling ahead of time?
Absolutely! You can prepare the filling a day in advance and store it in the refrigerator. Just stuff the squash and bake it when you’re ready.
2. What can I substitute for acorn squash?
Feel free to use butternut squash or spaghetti squash. Both can work beautifully in this recipe.
3. Is this dish gluten-free?
Yes, this sausage stuffed acorn squash recipe is gluten-free, provided you don’t use gluten-containing ingredients like breadcrumbs.
4. How can I adjust the flavors to my liking?
Feel free to modify the herbs and veggies according to your taste. Adding more garlic or different spices can create the perfect mix for you.
5. Can I freeze the stuffed squash?
Yes, you can freeze them before baking. Simply thaw them in the fridge overnight and bake as directed.
Sausage stuffed acorn squash is not just a meal; it’s a celebration of flavors and colors that epitomize comfort cooking. Each bite combines the savory goodness of Italian sausage and the subtle sweetness of baked acorn squash, topped off with the delightful crunch of nuts and the tangy feta. Easy to prepare and visually stunning, this dish will impress your family and friends at any gathering. Enjoy your delicious endeavor!
Print
Sausage Stuffed Acorn Squash
This hearty dish features sweet acorn squash filled with spiced Italian sausage, fresh vegetables, and topped with feta, making it a perfect fall meal.
- Total Time: 55 minutes
- Yield: 4 servings 1x
Ingredients
- 2 acorn squash
- ½ pound ground Italian sausage
- 1 tablespoon olive oil
- ½ large onion, diced
- 3 cups kale, cleaned and chopped
- 1 tablespoon garlic, minced
- 2 stalks celery, chopped
- ½ large apple, chopped
- ½ teaspoon fresh minced thyme
- 2 sage leaves, minced
- 1 teaspoon minced fresh rosemary
- 1 teaspoon salt
- ½ teaspoon black pepper
- 2 tablespoons walnuts or pecans
- ½ cup crumbled feta cheese
Instructions
- Preheat the oven to 400°F.
- Slice each acorn squash in half and scoop out the seeds.
- Place the squash cut-side down on a lined cookie sheet and bake for 20 minutes.
- In a skillet, cook the ground sausage until fully cooked, then transfer to a plate.
- Sauté diced onions in the same skillet.
- Add chopped kale, garlic, celery, and apple to the onions; cook for 4-5 minutes.
- Mix the cooked sausage with the veggie mixture and incorporate some squash flesh.
- Stuff the squash halves with the filling, and bake for an additional 15 minutes.
- Top with feta cheese and nuts, then bake for 5 more minutes.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
Choose heavy acorn squash for sweetness and ripeness.
Add cranberries or raisins for a hint of sweetness in the filling.
Adjust seasoning after mixing in the squash flesh for best flavor.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Calories: 350
- Sugar: 6
- Sodium: 600
- Fat: 20
- Saturated Fat: 6
- Unsaturated Fat: 14
- Trans Fat: 0
- Carbohydrates: 30
- Fiber: 5
- Protein: 15
- Cholesterol: 40