Ingredients
Scale
- 1 can of sardines (in olive oil or water)
- 2 slices of crusty bread (like sourdough or whole grain)
- 1 tablespoon of mayonnaise (or greek yogurt for a healthier option)
- 1 tablespoon of mustard (optional)
- fresh herbs (like parsley, dill, or cilantro)
- lemon wedges (for serving)
- salt and pepper to taste
- optional toppings: sliced avocado, radishes, capers, sliced onions, or cherry tomatoes
Instructions
- Toast the slices of bread until golden brown and crispy.
- Open the can of sardines and drain excess liquid. Arrange sardines on a plate for easier topping.
- Spread mayonnaise or Greek yogurt on the toasted bread. Add mustard if desired.
- Place sardines gently on top of the spread, ensuring even coverage.
- Season with salt and pepper. Drizzle olive oil for extra richness if preferred.
- Add fresh herbs and any optional toppings for flavor and color.
- Squeeze fresh lemon juice over the top before serving.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
For a healthier twist, use Greek yogurt instead of mayonnaise.
Feel free to mix and match your toppings according to preference.
Serve immediately for the best texture and flavor.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Lunch
- Method: Toasting and assembling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 toast
- Calories: 250
- Sugar: 1g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 30mg