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Roasted Sweet Potatoes

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These roasted sweet potatoes are easy to make and offer a delightful balance of crispy edges and creamy interiors. Perfect as a side or snack!

  • Total Time: 45 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 2 pounds sweet potatoes (about 3 large; Red Garnet or Jewel preferred), peeled and cut into 1/2-inch pieces
  • 2 tablespoons melted coconut oil
  • 3/4 teaspoon fine sea salt (use less if using table salt)
  • 1 tablespoon light brown sugar (firmly packed)
  • 2 tablespoons olive oil
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon ground chili powder
  • 1/2 teaspoon paprika
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon garlic powder

Instructions

  • Preheat your oven to 425°F (220°C).
  • Peel and cut sweet potatoes into 1/2-inch pieces.
  • In a bowl, mix sweet potato cubes with melted coconut oil, sea salt, and brown sugar until coated.
  • Spread the sweet potatoes on a baking sheet in a single layer.
  • Roast for 27-35 minutes, flipping every 10 minutes for even browning.
  • For extra flavor, combine olive oil with seasonings before tossing with sweet potatoes.

Last Step:

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Notes

Use uniform-sized sweet potato pieces for even cooking.
Flip regularly to avoid steaming.
Adjust spices to suit your preferences.

  • Author: Thomas
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Calories: 180
  • Sugar: 5
  • Sodium: 240
  • Fat: 7
  • Saturated Fat: 4
  • Unsaturated Fat: 3
  • Trans Fat: 0
  • Carbohydrates: 30
  • Fiber: 4
  • Protein: 2
  • Cholesterol: 0