Roasted Butternut Squash with Garam Masala is a delightful way to bring warmth and flavor to your dinner table! Picture the vibrant orange of the squash alongside the aromatic spices, transforming a simple vegetable into a showstopper side. Whether you’re cooking for a cozy weeknight meal or looking for an impressive dish for your next gathering, this recipe has you covered. The sweet, nutty flavor of roasted butternut squash combined with the earthy warmth of garam masala creates a dish that not only tastes amazing but also feels comforting. So, roll up your sleeves, grab that squash, and get ready to enjoy a tasty adventure in your kitchen!
Why This Recipe Works
Roasting butternut squash brings out its natural sweetness, enhancing its flavor profile. The high heat caramelizes the edges, creating a delicious contrast with the tender inside. When combined with the aromatic blend of garam masala, the dish evolves into an irresistible symphony of tastes and textures that comforts the soul and delights the senses.
Why You’ll Love This Roasted Butternut Squash with Garam Masala
This Roasted Butternut Squash with Garam Masala will quickly find its way to your heart and dinner table. Not only is it simple to prepare with just five ingredients, but it also boasts a unique flavor that turns this humble vegetable into a dazzling side dish that can elevate any meal. It’s perfect for cozy dinners, holiday feasts, or anytime you crave something warm and delicious.

Ingredients
- 1 Butternut Squash, peeled and sliced into 1.5-inch cubes (2 to 3 lb squash)
- 1 ½ Tablespoon Olive Oil
- 2 teaspoons Brown Sugar
- 2 teaspoons Kosher Salt
- 1 teaspoon Garam Masala
- 2 teaspoons chopped Fresh Thyme (or any fresh herbs like rosemary or parsley)
Preparing the Oven and Sheet Pan

Preheat your oven to 425°F (220°C) and prepare a large sheet pan by lining it with parchment paper or generously spraying it with nonstick cooking spray. This ensures that your squash doesn’t stick and comes out perfectly roasted.
Tossing the Squash with Ingredients
In a large mixing bowl, add the cubed butternut squash. Drizzle the olive oil over the squash, then sprinkle the brown sugar, kosher salt, and garam masala on top. Toss everything together until the squash is evenly coated, ensuring that each piece is infused with flavors.
Spreading the Squash on the Sheet Pan
Carefully spread the seasoned butternut squash onto the prepared sheet pan in a single layer. Make sure there is some space between the pieces; this helps them roast evenly, achieving crispy edges.
Roasting the Squash to Perfection
Place the sheet pan in the preheated oven and roast the squash for about 15 minutes, without turning it. This allows the sugar to caramelize and develop that rich golden color.
Flipping and Finishing the Roast
After 15 minutes, remove the pan from the oven. Using a flat spatula, gently flip the pieces of squash. Return the pan to the oven and continue roasting for another 10 to 15 minutes, or until the squash is tender and can be easily pierced with a fork.
Adding Fresh Herbs
Once the roasting is complete, sprinkle the chopped fresh thyme over the hot squash. The fresh herbs will add a vibrant touch and fragrant aroma that enhances the overall dish.
Serving Suggestions
Serve this Roasted Butternut Squash with Garam Masala as a side dish for roasted meats, in salads, or as part of a cozy grain bowl. It pairs beautifully with proteins like chicken, turkey, or even vegetarian options like lentils.
Tips for Success
- Choose a butternut squash that feels heavy for its size with a smooth skin.
- Adjust the amount of garam masala according to your spice preference.
- To save time, you can prep the squash a day ahead and store it in the fridge.
Variations
- Add a drizzle of balsamic glaze after roasting for a tangy twist.
- Sprinkle with feta or goat cheese before serving for a creamier texture.
- Experiment with different spices like cumin or smoked paprika for varied flavor profiles.
Storage Tips
Store any leftover roasted butternut squash in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until warmed through. The flavors will continue to develop, making it even more delicious the next day!
Pairing Ideas
This dish pairs well with:
– Quinoa or rice for a hearty meal.
– A fresh spinach salad with a tangy vinaigrette.
– A tangy yogurt sauce to balance the spice.

FAQs
Q1: Can I use frozen butternut squash for this recipe?
A1: Yes, but ensure it’s thawed and excess moisture is removed before roasting for the best results.
Q2: Can I prepare this dish ahead of time?
A2: Absolutely! You can prep the squash and seasoning ahead of time and roast it just before serving.
Q3: What if I can’t find garam masala?
A3: You can make a substitute with equal parts of cumin, coriander, and cinnamon for a similar warm flavor.
Q4: Is this recipe gluten-free?
A4: Yes, the ingredients used are gluten-free, making it a suitable options for those with gluten sensitivities.
Q5: How can I make this recipe vegan?
A5: The recipe is naturally vegan as it contains no animal products. Enjoy guilt-free!
This Roasted Butternut Squash with Garam Masala is not just a recipe; it’s a celebration of flavors and an invitation to create memorable meals. The simplicity of the ingredients, combined with the aromatic garam masala, creates a dish that’s both comforting and exotic. Perfect for any occasion, this squash dish will soon become a favorite in your culinary repertoire. Enjoy the process of roasting and indulging in this delightful treat!
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Roasted Butternut Squash with Garam Masala
This dish transforms butternut squash into an irresistible side with its sweet and nutty flavor combined with warm spices. Simple and delightful!
- Total Time: 0 hours
- Yield: Serves 4
Ingredients
- 1 Butternut Squash, peeled and sliced into 1.5-inch cubes (2 to 3 lb squash)
- 1 ½ Tablespoon Olive Oil
- 2 teaspoons Brown Sugar
- 2 teaspoons Kosher Salt
- 1 teaspoon Garam Masala
- 2 teaspoons chopped Fresh Thyme (or any fresh herbs like rosemary or parsley)
Instructions
- Preheat oven to 425°F (220°C) and prepare a large sheet pan.
- In a mixing bowl, combine butternut squash, olive oil, brown sugar, kosher salt, and garam masala.
- Toss until squash is evenly coated.
- Spread squash on the prepared sheet pan in a single layer.
- Roast for 15 minutes without turning.
- Flip the squash and continue roasting for another 10-15 minutes until tender.
- Sprinkle fresh thyme over the squash before serving.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
Choose squash that feels heavy with a smooth skin.
Adjust garam masala to your spice preference.
Prep the squash a day in advance and store in the fridge for convenience.
- Prep Time: 10 minutes
- Cook Time: 25-30 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: Indian
Nutrition
- Calories: 120
- Sugar: 2
- Sodium: 350
- Fat: 7
- Saturated Fat: 1
- Unsaturated Fat: 6
- Trans Fat: 0
- Carbohydrates: 17
- Fiber: 4
- Protein: 2
- Cholesterol: 0