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Quinoa, Apple & Spinach Stuffed Honeynut Squash

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This stuffed honeynut squash is a delightful autumn dish, blending sweet and savory flavors with wholesome ingredients, making it perfect for any occasion.

  • Total Time: 55 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 small or 3 medium honeynut squashes (or 2 acorn squashes), halved lengthwise, seeds scraped out and discarded
  • 2 tablespoons unsalted butter (or olive oil for vegan option)
  • ½ medium onion, finely diced
  • 1 celery stalk, finely diced
  • Salt and freshly ground black pepper, to taste
  • 1 large garlic clove, minced
  • ½ green apple, finely diced
  • 1 teaspoon finely chopped rosemary
  • 1 teaspoon finely chopped thyme
  • ⅛ teaspoon cinnamon
  • 3 cups baby spinach
  • 2 cups cooked red quinoa
  • ½ cup low sodium vegetable or chicken broth
  • 1 teaspoon apple cider vinegar
  • ¼ cup coarsely chopped toasted pecans
  • 1 cup shredded Comté cheese (or Gruyere for variation)

Instructions

  • Preheat the oven to 400˚F.
  • Line a baking sheet with parchment paper and place the squash halves cut side down. Roast until tender.
  • Flip the squash cut side up and set aside.
  • In a skillet, melt butter or olive oil, sauté onion and celery with salt and pepper until softened.
  • Add garlic, apple, herbs, and cinnamon, cooking until tender.
  • Incorporate spinach until wilted, then add cooked quinoa and broth, seasoning to taste.
  • Remove from heat, stir in apple cider vinegar and pecans.
  • Season squash, fill with quinoa mixture, top with cheese, and roast until cheese is toasted.

Last Step:

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Notes

Ensure quinoa is fully cooked before adding to the filling.
For a vegan option, use olive oil and vegan cheese.
Leftovers can be stored in an airtight container for up to 5 days.

  • Author: Thomas
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Vegetarian

Nutrition

  • Calories: 350
  • Sugar: 6g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 47g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 30mg