Pumpkin Chia Pudding is one of those delightful fall treats that can brighten up your morning or serve as a cozy evening snack. Imagine sinking your spoon into a velvety, creamy pudding bursting with the flavors of pumpkin, sweet maple syrup, and just a hint of warm spices. This isn’t just another dessert; it’s a comforting bowl of goodness packed with nutrients and flavor. Whether you’re a busy parent searching for quick breakfast ideas or someone who just loves a wholesome snack, this recipe is for you. Plus, it’s incredibly easy to make—no baking skills needed! Just a little mixing and chilling, and you’ll have a tasty treat ready in the fridge. So, let’s roll up our sleeves and check out how to whip up this delicious Pumpkin Chia Pudding.
Why This Recipe Works
This Pumpkin Chia Pudding combines the creamy texture of chia seeds with the rich flavor of pumpkin. The balance of almond milk and pumpkin purée creates a delightful base, while the natural sweetness from maple syrup enhances its taste. Chia seeds add a satisfying crunch as they swell, making the pudding both filling and nutritious.
Why You’ll Love This Pumpkin Chia Pudding
Pumpkin Chia Pudding is not just healthy; it’s a versatile dish perfect for breakfast, a soothing snack, or a delightful dessert. With minimal ingredients and no cooking required, it’s an ideal recipe for busy individuals who still want to eat wholesome and delicious food. Plus, it embodies the warm, comforting flavors of fall, making it a seasonal favorite!

Ingredients
- 3 tablespoons chia seeds
- 1 cup unsweetened almond milk
- 4 tablespoons pumpkin purée (not pumpkin pie filling)
- 1/4 teaspoon pure vanilla extract
- 1/2 teaspoon pure maple syrup
- 1/8 teaspoon pumpkin pie spice
How to Make Pumpkin Chia Pudding

Combine Ingredients
To start, grab a medium bowl. Whisk together the chia seeds, almond milk, pumpkin purée, vanilla extract, maple syrup, and pumpkin pie spice until everything is fully combined. This step is crucial, ensuring that the chia seeds disperse evenly throughout the mixture.
Cover and Refrigerate
Next, transfer the mixture into sealed containers like mason jars, or cover the bowl tightly with plastic wrap. Then, place it in the refrigerator. You’ll need to chill it for at least 3-4 hours, but overnight is best, as this will help you achieve the perfect, creamy texture.
Stir Before Serving
When you’re ready to enjoy your Pumpkin Chia Pudding, give it a quick stir. This helps to redisperse any ingredients that might have settled at the bottom. Then, spoon the pudding into bowls or jars for a beautiful presentation.
Serving Suggestions
Pumpkin Chia Pudding can be enjoyed plain, which is absolutely delicious on its own. However, to enhance the experience even further, consider topping it with your favorite additions. Chopped nuts will add crunch, granola gives that perfect crunch factor, and fresh fruit can provide a splash of color and flavor. You can even add a dollop of yogurt for an extra layer of creaminess!
Tips for Success
- Use high-quality pumpkin purée for deeper flavor.
- Adjust maple syrup according to your sweetness preference.
- For a creamier texture, blend the ingredients before refrigerating.
Variations
Feeling adventurous? Try adding spices like cinnamon or nutmeg for an exciting flavor kick. You can also swap out almond milk for coconut or oat milk, creating a different taste profile. If you’re a chocolate lover, mix in cocoa powder to elevate this recipe to a whole new level!
Storage Tips
You can store Pumpkin Chia Pudding in the refrigerator for up to 5 days. Keep in mind that the chia seeds will continue to absorb liquid, so make sure to stir well before serving each time. This pudding holds its flavor and texture wonderfully over time, so enjoy any leftovers with ease!
Pairing Ideas
Enjoy your Pumpkin Chia Pudding in the morning with a steaming cup of chai tea or coffee for a cozy breakfast. Alternatively, you might serve it alongside a slice of toasted whole grain bread for a filling snack that keeps you satisfied.

FAQs
1. Can I use other types of milk?
Yes, you can substitute almond milk with coconut milk, soy milk, or any milk of your choice.
2. Can I make this vegan?
Absolutely! The recipe is already vegan-friendly, made with plant-based ingredients.
3. How long can I store Pumpkin Chia Pudding?
You can keep it in the refrigerator for up to 5 days.
4. Is there a way to make this recipe lower in calories?
You can reduce the maple syrup or replace it with a low-calorie sweetener to cut down on calories.
5. Can I add protein powder to this recipe?
Yes! Feel free to mix in a scoop of protein powder to boost the nutritional content, especially if you’re looking for something filling.
This Pumpkin Chia Pudding beautifully captures the essence of fall with its warm flavors, while also providing a nourishing start to your day or a health-conscious treat later on. Enjoy creating this recipe, and don’t hesitate to customize it to fit your personal taste. Celebrate the season with every creamy spoonful, making it a delightful companion for all occasions.
Print
Pumpkin Chia Pudding
This Pumpkin Chia Pudding is a delightful fall treat. With creamy chia seeds and rich pumpkin flavor, it’s perfect for breakfast, snacks, or dessert.
- Total Time: 10 minutes
- Yield: 2 servings 1x
Ingredients
- 3 tablespoons chia seeds
- 1 cup unsweetened almond milk
- 4 tablespoons pumpkin purée (not pumpkin pie filling)
- 1/4 teaspoon pure vanilla extract
- 1/2 teaspoon pure maple syrup
- 1/8 teaspoon pumpkin pie spice
Instructions
- Whisk together chia seeds, almond milk, pumpkin purée, vanilla extract, maple syrup, and pumpkin pie spice in a medium bowl.
- Transfer the mixture into sealed containers or a tightly covered bowl and refrigerate for at least 3-4 hours, preferably overnight.
- Before serving, stir the mixture to redisperse any settled ingredients and spoon into bowls or jars.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
Use high-quality pumpkin purée for deeper flavor.
Adjust maple syrup to suit your sweetness preference.
For a creamier texture, blend the ingredients before refrigerating.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-cook
- Cuisine: American
Nutrition
- Calories: 180
- Sugar: 5
- Sodium: 115
- Fat: 8
- Saturated Fat: 0.5
- Unsaturated Fat: 7
- Trans Fat: 0
- Carbohydrates: 24
- Fiber: 5
- Protein: 4
- Cholesterol: 0