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Parmesan Roasted Cauliflower

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Parmesan Roasted Cauliflower is a delightful side dish that combines crispy edges with tender centers. Simple to prepare and perfect for any occasion!

  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 head cauliflower, cut into florets
  • 1 tablespoon olive oil
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • ¼ cup grated Parmesan cheese

Instructions

  • Preheat the oven to 400°F.
  • Spray a rimmed baking sheet with nonstick cooking spray.
  • Cut the cauliflower into bite-sized florets.
  • Toss the florets in a bowl with olive oil, salt, black pepper, onion powder, garlic powder, and Parmesan cheese.
  • Spread the cauliflower on the baking sheet, giving space between florets.
  • Roast for about 30 minutes, stirring once or twice, until golden brown and crispy.

Last Step:

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Notes

For extra crunch, increase roasting time slightly with less stirring.
Using aged Parmesan cheese enhances the flavor profile.
Experiment with spices like paprika or cayenne pepper for added heat.

  • Author: Sarah
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: Vegetarian

Nutrition

  • Calories: 140
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 5mg