This pan-seared grouper with lemon butter is a dish that will transport you straight to the coast. Imagine a tender, flaky fish glistening under a rich, buttery, citrus sauce that adds just the right amount of zing. Whether you’re planning a cozy dinner or a festive gathering, this recipe is designed to impress without putting you in the kitchen for hours. The best part? It’s surprisingly easy to whip up, allowing you to spend more time enjoying your meal and less time stressing over preparation.
As you gather your ingredients, think of how this dish combines simplicity with gourmet flair. The grouper, with its mild flavor, is perfect for soaking up the buttery sauce—making every bite an absolute pleasure. So, grab your skillet, and let’s make a culinary masterpiece that’ll leave your friends and family asking for seconds!
Why This Recipe Works
This pan-seared grouper with lemon butter combines simplicity and elegance, creating a dish that’s deeply satisfying yet effortless to prepare. The technique of pan-searing locks in the fish’s moisture while the lemon butter sauce adds a zesty richness, elevating the dish to gourmet status.
Why You’ll Love This Pan Seared Grouper with Lemon Butter
Whether you’re a seasoned home cook or just starting your culinary journey, this recipe will surely impress. The tender, flaky texture of the grouper paired with the bright, buttery sauce will make your taste buds dance. Perfect for both weekday dinners and special occasions, this dish brings a taste of the coastal dining experience straight to your kitchen.

Ingredients
- 8 oz grouper fillet
- 1 tablespoon butter
- Juice of ½ lemon
- 1 garlic clove, minced
- ¼ cup chopped parsley
- Salt and pepper, to taste
Preparing the Grouper Fillet

Seasoning the Fish
Start by generously seasoning the grouper fillet with salt and pepper on both sides. This enhances the fish’s natural flavors, ensuring each bite is seasoned perfectly.
Searing in Butter
Next, heat 1 tablespoon of butter over medium heat in a skillet. As the butter melts and starts sizzling, add the minced garlic. Sauté it for about 1 minute until you catch that lovely fragrance, but be careful not to let it brown.
Cooking the Grouper
Now it’s time to cook the fish! Gently place the seasoned grouper fillet in the skillet. Cook it for around 3 minutes on each side. You’re aiming for a beautiful golden-brown crust while keeping the inside moist and flaky. Once the fish is cooked through, remove it from the skillet and set it aside.
Creating the Lemon Butter Sauce
Combining Ingredients
In the same skillet, add the juice of ½ lemon and ¼ cup of chopped parsley to the remaining garlic butter. Sauté this mixture for an additional minute or two, allowing those vibrant flavors to meld beautifully.
Plating the Dish
Now that your sauce is ready, top the pan-seared grouper fillet with the zesty lemon butter and parsley mixture. Serve it immediately to enjoy the dish at its freshest.
Serving Suggestions
This pan-seared grouper with lemon butter pairs wonderfully with steamed asparagus, roasted potatoes, or a fresh garden salad. For a complete meal that balances the richness of the fish, consider adding a side of rice.
Tips for Success
- Make sure the skillet is hot before adding the fish; this will give it a proper sear.
- If garlic is not your favorite, adjust the amount you use based on your preference.
- Fresh herbs can be substituted; feel free to use dill or cilantro for a different flavor profile.
Variations
- For a spicy kick, add red pepper flakes to the lemon butter sauce for some heat.
- You can substitute grouper with other white fish like cod or halibut if preferred.
- Experiment with adding capers for a briny contrast that enhances the dish.
Pairing Ideas
This delightful dish pairs well with a crisp Sauvignon Blanc or a light-bodied Chardonnay. For those looking for a non-alcoholic option, sparkling water with a slice of lemon makes for a refreshing complement.

FAQs
What is grouper fish?
Grouper is a mild, white fish that has a firm texture. It’s great for various cooking methods, making it versatile for many recipes.
Can I use frozen grouper for this recipe?
Absolutely! Just ensure it’s completely thawed and patted dry before cooking.
What can I substitute for butter in this recipe?
If you’re looking for a dairy-free option, olive oil or a vegan butter alternative will work nicely.
How do I know when the grouper is cooked?
The fish is fully cooked when it becomes opaque and flakes easily with a fork.
Can I prepare the lemon butter sauce in advance?
Yes, you can make the lemon butter sauce ahead of time. Just reheat it gently before drizzling over the cooked fish.
This pan-seared grouper with lemon butter is not just a meal; it’s an experience! You’ll find that the balance of flavors and textures makes each bite an adventure. With simple ingredients and straightforward steps, this dish fits seamlessly into a busy weeknight while still feeling special for guests. Enjoy the taste of the sea from your very own kitchen!
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Pan Seared Grouper with Lemon Butter
This dish showcases tender grouper fillet in a rich lemon butter sauce, providing a perfect blend of comfort and gourmet flair. It’s easy enough for a weeknight meal yet impressive for gatherings.
- Total Time: 16 minutes
- Yield: 2 servings 1x
Ingredients
- 8 oz grouper fillet
- 1 tablespoon butter
- Juice of ½ lemon
- 1 garlic clove, minced
- ¼ cup chopped parsley
- Salt and pepper, to taste
Instructions
- Season the grouper fillet with salt and pepper on both sides.
- Heat butter in a skillet over medium heat, add minced garlic, and sauté until fragrant.
- Cook the seasoned grouper fillet for about 3 minutes on each side until golden brown.
- Add lemon juice and parsley to the skillet, sauté to combine flavors.
- Top the grouper with the lemon butter sauce and serve immediately.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
Ensure the skillet is hot before adding the fish for a proper sear.
Adjust garlic quantity based on your preference.
Fresh herbs can be substituted for different flavor profiles.
- Prep Time: 10 minutes
- Cook Time: 6 minutes
- Category: Main Course
- Method: Pan-searing
- Cuisine: Seafood
Nutrition
- Calories: 260
- Sugar: 0
- Sodium: 220
- Fat: 14
- Saturated Fat: 7
- Unsaturated Fat: 5
- Trans Fat: 0
- Carbohydrates: 4
- Fiber: 1
- Protein: 28
- Cholesterol: 70






