Ingredients
Scale
- 1 pound broccoli rabe
- Extra virgin olive oil
- 1 pound (3 to 4 links) italian turkey sausage, removed from their casing and picked apart into small pieces
- 1/2 cup dry white wine
- 3 to 4 garlic cloves, lightly crushed and peeled
- 1/2 to 1 teaspoon red pepper flakes, or to taste
- Fine sea salt
- 1 pound dry orecchiette pasta
- Freshly grated Pecorino Romano (optional)
Instructions
- Prepare the broccoli rabe by rinsing thoroughly and trimming tough stems. Chop into large pieces and set aside.
- In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the sausage pieces and cook, stirring often, for about 10 to 12 minutes until browned but still tender.
- Increase the heat to medium-high and pour in half of the white wine, scraping up any browned bits from the pan. Simmer for 2 to 3 minutes until most of the wine is absorbed. Transfer the sausages to a bowl.
- Return the skillet to medium-low heat and add 1/4 cup of olive oil. Add the garlic cloves and cook for 2 to 3 minutes, pressing to release their flavor.
- Add the broccoli rabe in batches, covering the pan to let it wilt. After a few minutes, add red pepper flakes and salt. Cook on low heat for 20 to 30 minutes until the broccoli is tender and has lost its bright color.
- While the broccoli cooks, fill a large pot with water and bring to a boil. Add salt once boiling.
- When the broccoli is soft, pour in the remaining wine and let it simmer briefly. Add the sausage back to the pan and warm through before removing the garlic (optional).
- Cook the orecchiette in boiling salted water until barely al dente, reserving about 1 cup of cooking water before draining.
- Combine the pasta with the broccoli and sausage mixture, adding 1/2 cup of reserved pasta water. Toss until the pasta is coated and cooked through, adding more water if necessary.
- Serve in bowls, topping with Pecorino Romano if desired.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
The longer you simmer the broccoli rabe, the more tender it will become, so adjust the cooking time to your preference.
For a spicier dish, increase the amount of red pepper flakes according to taste.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 65mg