Ingredients
Scale
- 1 (16-ounce) bag frozen mango chunks
- 3 ripe fresh mangoes
- 1 cup plain whole milk yogurt
- 1/2 cup milk
- 2–3 tablespoons granulated sugar (adjust to taste)
- 1/4 teaspoon ground cardamom
Instructions
- Slice fresh mangoes and remove the pit, creating cubes.
- Blend fresh mango cubes with frozen mango chunks, yogurt, milk, and cardamom until smooth.
- Taste and adjust sweetness by adding sugar, blending between additions.
- Serve in glasses, garnishing with diced mango if desired.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
Choose perfectly ripe mangoes for the best flavor.
Whole milk yogurt creates a richer texture; Greek yogurt is a thicker alternative.
Adjust sugar based on mango sweetness.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Indian
Nutrition
- Calories: 210
- Sugar: 30
- Sodium: 70
- Fat: 5
- Saturated Fat: 3
- Unsaturated Fat: 2
- Trans Fat: 0
- Carbohydrates: 38
- Fiber: 2
- Protein: 5
- Cholesterol: 20