Ingredients
Scale
- 1 cup nonfat greek yogurt, or skyr
- ½ scoop vanilla protein powder
- 1 medium banana, sliced
- 1 teaspoon coconut oil or butter
- 2 teaspoon maple syrup, optional but gives that caramel vibe
- ¼ teaspoon cinnamon
- Pinch of salt
- 1 tablespoon chopped walnuts or pecans
- drizzle of peanut butter
- Sprinkle of flaky salt
Instructions
- Heat a small skillet over medium heat and add coconut oil, maple syrup, and cinnamon.
- Add sliced banana and cook for 2-3 minutes per side until golden and caramelized. Remove from pan and add walnuts. Toast for about 1 minute. Remove from heat.
- Meanwhile, stir together yogurt and protein powder until smooth.
- Pour yogurt into a bowl, top with warm caramelized bananas, toasted walnuts, a drizzle of peanut butter, and flaky sea salt.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
Feel free to adjust the amount of maple syrup based on your sweetness preference.
For added flavor, try using different nuts or nut butters, like almond or cashew butter.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 22g
- Sodium: 150mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 5mg