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Fruit-Salad-Recipe

Fruit Salad

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This irresistible Fruit Salad is packed with fresh berries, vibrant oranges, and a creamy homemade dressing, making it a perfect quick and healthy meal for any occasion.

  • Total Time: 38 minutes
  • Yield: 8 servings 1x

Ingredients

Scale
  • 1½ cups low fat milk
  • ¼ cup granulated sugar (reduce to 3 tablespoons for less sweet dressing)
  • 1½ tablespoons corn starch
  • 2 teaspoons vanilla
  • 2 cups fresh strawberries, quartered (260 grams)
  • 1 cup fresh blueberries (150 grams)
  • 1 cup fresh blackberries (135 grams)
  • 1 cup mandarin oranges, canned, drained of juice (189 grams or 284ml can)
  • 1 cup fresh pineapple chunks (155 grams)
  • 1 cup red grapes (173 grams)
  • 2 kiwi, peeled and sliced

Instructions

  1. In a medium skillet, whisk together milk, sugar, and corn starch. Cook over medium-low heat while whisking constantly until thickened, about 8-10 minutes.
  2. Stir in vanilla. Remove from heat and allow to cool to room temperature — you can refrigerate for 30 minutes to speed this up.
  3. In a large bowl, combine strawberries, blueberries, blackberries, oranges, kiwi, pineapple, and grapes. Whisk the cooled dressing and pour it over the fruit. Toss gently to coat.
  4. Serve at room temperature or chill to serve later. If preparing ahead, add the dressing 1-2 hours before serving.

Last Step:

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Notes

For a less sweet dressing, reduce the granulated sugar to 3 tablespoons.
Chill the salad for an hour before serving for enhanced flavors.
Use fresh fruits that are in season for the best taste.

  • Author: Sarah
  • Prep Time: 15 minutes
  • Cook Time: 23 minutes
  • Category: Salad
  • Method: Chill
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 20g
  • Sodium: 50mg
  • Fat: 2g
  • Saturated Fat: 1g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 5mg