Ingredients
Scale
- 1 cup raw almonds (whole)
- 1 cup nonfat plain Greek yogurt
- 2–4 tablespoons caramel ice cream topping (sugar-free, if desired)
- 3–4 medium apples (your favorites; Granny Smith recommended)
- ⅓ cup chopped raw almonds
Instructions
- Blend 1 cup of raw almonds into almond butter.
- Mix Greek yogurt with ¼ cup of almond butter.
- Add 2-4 tablespoons of caramel sauce to the yogurt mixture.
- Chop and core the apples into bite-sized chunks.
- Combine the apples with the yogurt and almond mixture.
- Transfer to a serving bowl and drizzle with more caramel.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
Blend almonds longer with oil for smoother almond butter.
Experiment with different apple varieties for flavor.
Adjust the caramel sauce based on your sweetness preference.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Mixing
- Cuisine: American
Nutrition
- Calories: 280
- Sugar: 15g
- Sodium: 50mg
- Fat: 18g
- Saturated Fat: 1g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 5mg