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Creamy Orzo Pasta with Roasted Butternut Squash

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This comforting dish features creamy orzo pasta, tender roasted butternut squash, and fresh kale, making it a delightful choice for any evening meal.

  • Total Time: 1 hour
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 tbsp olive oil, divided
  • 1 large butternut squash (approximately 2 lbs/1 kg)
  • Salt and pepper to taste
  • 2 shallots, chopped
  • 23 cloves garlic, minced
  • 10 fresh sage leaves, divided or 0.5 tsp dried sage
  • 2 ½ cups (500g) orzo pasta
  • 5 cups (1 liter + 250ml) vegetable stock, plus extra if needed
  • 1 cup (100g) chopped kale (cavolo nero recommended)
  • ¾ cup (50g) freshly grated Parmesan cheese

Instructions

  • Preheat the oven to 400°F (200°C).
  • Peel, de-seed, and cube the butternut squash; season with salt, pepper, and 1 tbsp olive oil.
  • Arrange the squash on a baking sheet and roast for 45 minutes until golden and tender.
  • Heat 1 tbsp olive oil in a pan, sauté shallots and garlic for 2-3 minutes.
  • Add vegetable stock, bring to a boil, then stir in orzo and cook for 7-8 minutes.
  • Adjust consistency with additional stock if needed.
  • Stir in Parmesan, then top with roasted squash and sage before serving.

Last Step:

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Notes

Stir the orzo frequently to prevent clumping.
For richness, add a dollop of cream or splash of white wine.
Always taste and adjust seasoning while cooking.

  • Author: Sarah
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Method: Oven Roasting & Stovetop
  • Cuisine: Italian

Nutrition

  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 49g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 15mg