Ingredients
Scale
- 4 cups filtered water
- 4 carrots, peeled + chopped
- 1 medium apple, sliced with skin on
- 1–2 inches ginger root, peeled + roughly chopped
- 1 navel orange, freshly-squeezed
- 1 cucumber, peeled + chopped
- ½ cup kale, de-stemmed + chopped
- ¼ cup fresh parsley leaves, roughly chopped
- 1 lemon, freshly-squeezed
- 1 tablespoon apple cider vinegar
Instructions
- Add the carrots, ginger, apple, cucumber, lemon juice, apple cider vinegar, parsley, orange juice, kale, and filtered water into a high-powered blender.
- Blend everything on medium-high speed until smooth and foamy, about 2-3 minutes.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
Using alkaline water enhances the flavor and health benefits. Regular filtered water is a great alternative.
Feel free to adjust the ginger and lemon to taste for a stronger flavor.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Drinks
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 100
- Sugar: 12g
- Sodium: 30mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg