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Cioppino – Seafood Stew

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This Cioppino – Seafood Stew is a warm, hearty dish perfect for family gatherings, featuring fresh seafood and a flavorful tomato-based broth that delights every palate.

  • Total Time: 55 minutes
  • Yield: 6 servings 1x

Ingredients

Scale
  • 3 tbsp olive oil
  • 2 shallots, diced
  • 2 medium carrots, diced
  • 2 small leeks or 1 large leek, sliced
  • 45 garlic cloves, minced
  • 1 1/2 cups dry white wine
  • 2 (14.5 oz) cans fire roasted diced tomatoes
  • 4 oz tomato paste
  • 2 1/23 cups fish or seafood stock
  • 1 bay leaf
  • 1 tsp red pepper flakes (more or less to taste)
  • 1 tbsp dried parsley
  • 1 tsp dried oregano
  • 1 tsp dried thyme
  • 1 tsp garlic powder
  • 2 tsp sugar
  • 1 tsp salt (more or less to taste)
  • 1/2 lb mussels, scrubbed
  • 1/2 lb manila clams or littleneck clams, scrubbed
  • 1 lb jumbo shrimp, deveined and in shell (when possible)
  • 1 lb white fish of choice, cut into chunks

Instructions

  • Heat olive oil in a large Dutch oven over medium heat.
  • Add shallots, leeks, and carrots. Sauté until softened and slightly browned.
  • Add minced garlic and sauté until fragrant.
  • Pour in dry white wine and simmer for about a minute.
  • Incorporate diced tomatoes, tomato paste, and fish stock. Stir well.
  • Add bay leaf, red pepper flakes, parsley, oregano, thyme, garlic powder, sugar, and salt. Simmer for 20-25 minutes.
  • Add mussels and clams, cover, and steam for 3-4 minutes.
  • Add shrimp and white fish, cover, and cook for an additional 5 minutes.

Last Step:

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Notes

Use the freshest seafood available for the best flavor.
Adjust spice levels based on your preferences.
Ensure clams and mussels are alive before cooking.

  • Author: Thomas
  • Prep Time: 20 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Calories: 300
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 120mg