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Butternut Squash, Sausage, and Kale Gnocchi Skillet

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This hearty skillet dish combines tender gnocchi, savory sausage, and earthy kale with the sweetness of butternut squash, making it a perfect comforting meal.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 links Italian turkey sausage, casings removed
  • 1 tablespoon olive oil
  • 1/2 cup diced yellow onion
  • 3 cups peeled and cubed butternut squash (1/2 inch cubes)
  • 1 clove garlic, grated or minced
  • 1 teaspoon chopped fresh rosemary
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon red pepper flakes (optional)
  • 16 ounces gnocchi
  • 4 cups chopped kale
  • 1 1/4 cups low sodium chicken broth
  • 1/2 cup shredded part skim mozzarella cheese

Instructions

  • Heat a skillet over medium-high heat and cook the sausage until brown.
  • Add olive oil, onions, and butternut squash. Season with salt and pepper and cook until tender.
  • Stir in garlic, rosemary, nutmeg, and red pepper flakes for a minute.
  • Pour in chicken broth, add gnocchi and kale, and cover to simmer.
  • After 5 minutes, incorporate the cooked sausage, season to taste.
  • Sprinkle mozzarella on top, cover, and let it melt.
  • Serve immediately for best flavor.

Last Step:

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Notes

Cut the butternut squash into uniform pieces for even cooking.
Increase red pepper flakes for a spicier version.
Store leftovers in the refrigerator for up to 3 days.

  • Author: Marry
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Calories: 400
  • Sugar: 4
  • Sodium: 600
  • Fat: 18
  • Saturated Fat: 6
  • Unsaturated Fat: 10
  • Trans Fat: 0
  • Carbohydrates: 45
  • Fiber: 6
  • Protein: 20
  • Cholesterol: 50