Big Mac Salad

Thomas Avatar
By:
Thomas
Published:

[grow_share_buttons]

Big Mac Salad is a fun way to enjoy the classic flavors of the iconic hamburger without all the extra calories. This salad brings together all those familiar elements we love: juicy ground beef, zesty onions, crunchy lettuce, and the standout special sauce that adds that signature taste. Imagine a dish where you can savor the essence of a Big Mac but in a lighter and healthier format. How awesome is that? Plus, it’s really quick to whip up, making it perfect for those busy weeknights when all you want is a satisfying meal that doesn’t require a ton of effort. Whether you’re cooking for yourself, your family, or some friends, this Big Mac Salad will surely impress! Let’s take a closer look at why this recipe is a winner.

Why This Recipe Works

This recipe shines because it captures the classic flavors of a Big Mac while offering a lighter, healthier option. The salad combines fresh and vibrant ingredients with a delightful dressing that perfectly imitates the beloved burger. This twist on a classic not only satisfies cravings but does so without sacrificing your wellness goals. Plus, it’s quick and easy to prepare, making it a go-to for those hectic nights when you’re craving comfort food but still want to keep things fresh.

Why You’ll Love This Big Mac Salad

Imagine treating yourself to the taste of fast food while staying mindful of your diet. That’s what this Big Mac Salad delivers! It’s versatile enough for lunch, dinner, or even meal prep. You can easily customize it based on what your family loves, so everyone can enjoy their own version. This means nobody gets left out when it comes to flavors they adore!

Big Mac Salad

Ingredients

Sauce:

  • 1/2 cup mayonnaise
  • 1 tablespoon finely diced yellow onion
  • 2 tablespoons ketchup
  • 1 teaspoon yellow mustard
  • 1 tablespoon sweet pickle relish
  • 1 teaspoon white vinegar
  • 1/4 teaspoon paprika
  • 1/8 teaspoon kosher salt

Salad:

  • 1 pound lean ground beef
  • 1/2 teaspoon pepper
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon garlic powder
  • 6 cups shredded iceberg lettuce
  • 1/2 cup diced onions
  • 1 cup shredded cheddar cheese
  • 1/2 cup dill pickles
  • Sesame seeds for garnish

How to Make the Big Mac Salad

Big Mac Salad

Combine the Sauce Ingredients

Start by creating the sauce. In a small bowl, combine 1/2 cup mayonnaise, 1 tablespoon finely diced yellow onion, 2 tablespoons ketchup, 1 teaspoon yellow mustard, 1 tablespoon sweet pickle relish, 1 teaspoon white vinegar, 1/4 teaspoon paprika, and 1/8 teaspoon kosher salt. Whisk these ingredients together until you have a smooth and well-mixed sauce. This will serve as the magic that ties the salad together.

Cook the Ground Beef

Next, let’s focus on the main protein. Heat a large non-stick skillet over medium heat, then add in 1 pound of lean ground beef. Break the meat apart with a spatula or a spoon, and cook until it’s fully browned and no longer pink. Once it’s ready, carefully drain any excess fat from the pan. This helps keep the dish lighter and healthier.

Season the Beef

Now that your beef is cooked, it’s time to season it. Sprinkle in 1/2 teaspoon kosher salt, 1/2 teaspoon pepper, and 1/2 teaspoon garlic powder. Stir well to mix the seasonings evenly into the meat. This step enhances the beef’s flavor, making every bite amazing.

Prepare the Salad Base

Grab a large bowl or a plate, and start building your salad. Create a bed of 6 cups of shredded iceberg lettuce. Feel free to adjust the amount based on your preference, but the crispness of the iceberg is perfect for this dish.

Assemble the Salad

Now comes the fun part: assembling everything! Start by topping the lettuce with your seasoned ground beef. Then layer on 1 cup of shredded cheddar cheese, followed by 1/2 cup of diced onions and 1/2 cup of dill pickles. Take a moment to appreciate how colorful and appetizing it looks!

Drizzle with Sauce

Generously drizzle your prepared sauce over all the beautifully arranged salad components. Don’t hold back! This sauce is what really brings the Big Mac flavors to life.

Garnish and Serve

For that finishing touch, sprinkle some sesame seeds on top. This adds an authentic vibe reminiscent of the original burger. Then it’s time to serve! Make sure everyone digs in while it’s fresh and vibrant.

Serving Suggestions

To elevate your meal, consider serving the Big Mac Salad with whole grain crackers or fresh bread for an extra crunch. It also pairs wonderfully with a light soup, adding a comforting side to balance out the meal.

Tips for Success

  • Stick to lean ground beef to keep the salad lighter and healthier.
  • Don’t hesitate to customize toppings with your favorite salad ingredients, from tomatoes to avocados.
  • Ensure that your lettuce is crisp because that makes for the best texture in your salad.

Variations

Feel free to adjust the recipe to suit your tastes. For a leaner option, you could substitute ground turkey or chicken. If you want to add extra flavor and texture, include avocado or even some crispy bacon bits. You can also switch the cheese variety to something different like pepper jack or mozzarella for a twist on flavor.

Storage Tips

If you have leftovers, store them in an airtight container in the fridge for up to 3 days. Just be careful to keep the dressing separate until you’re ready to enjoy it again; this keeps everything fresh and delicious.

Big Mac Salad

FAQs

Can I make this salad ahead of time?
Yes, feel free to prepare the ingredients separately and then assemble them right before serving to maintain freshness.

Is this salad low-carb?
Indeed! It’s packed with vegetables and has no bread, making it a great low-carb choice.

Can I use different meat options?
Of course! Ground turkey or even plant-based alternatives will work beautifully in this salad.

What can I serve with this salad?
It pairs nicely with a side of sweet potato fries or a refreshing light beverage.

How do I store leftover salad?
Keep leftovers in an airtight container and store in the fridge. Just remember to keep the dressing away until you’re ready to eat.

Enjoy the vibrant flavors of this Big Mac Salad as a delightful and healthy twist on a classic favorite! It’s not just a meal; it’s a celebration of fresh ingredients and the joy of cooking.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Big Mac Salad 0 2025 09 23

Big Mac Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

This Big Mac Salad brings the iconic flavors of the classic hamburger into a lighter meal. Packed with juicy ground beef, crunchy lettuce, and a signature sauce, it’s perfect for a quick dinner or meal prep.

  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1/2 cup mayonnaise
  • 1 tablespoon finely diced yellow onion
  • 2 tablespoons ketchup
  • 1 teaspoon yellow mustard
  • 1 tablespoon sweet pickle relish
  • 1 teaspoon white vinegar
  • 1/4 teaspoon paprika
  • 1/8 teaspoon kosher salt
  • 1 pound lean ground beef
  • 1/2 teaspoon pepper
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon garlic powder
  • 6 cups shredded iceberg lettuce
  • 1/2 cup diced onions
  • 1 cup shredded cheddar cheese
  • 1/2 cup dill pickles
  • Sesame seeds for garnish

Instructions

  • In a bowl, whisk together sauce ingredients until smooth.
  • Cook ground beef in a skillet over medium heat until browned; drain excess fat.
  • Season the beef with salt, pepper, and garlic powder.
  • Create a bed of shredded iceberg lettuce on a serving plate.
  • Top the lettuce with cooked beef, cheddar cheese, diced onions, and dill pickles.
  • Drizzle sauce generously over the salad.
  • Sprinkle sesame seeds on top before serving.

Last Step:

Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.

Notes

Use lean ground beef for a healthier option.
Customize with your favorite salad toppings.
Keep the lettuce crisp for the best texture.

  • Author: Thomas
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Calories: 350
  • Sugar: 3
  • Sodium: 600
  • Fat: 22
  • Saturated Fat: 5
  • Unsaturated Fat: 15
  • Trans Fat: 0
  • Carbohydrates: 8
  • Fiber: 2
  • Protein: 25
  • Cholesterol: 90

Next Recipe

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star