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Bahama Mama Tropical Smoothie

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This Bahama Mama Tropical Smoothie bursts with tropical flavors from strawberries and pineapple, complemented by creamy coconut milk and a touch of white chocolate. Perfect for breakfast or a guilt-free treat any time!

  • Total Time: 0 hours
  • Yield: 2 servings 1x

Ingredients

Scale
  • 1 1/2 cups frozen strawberries (225 g / 8 oz)
  • 1 1/2 cups frozen pineapple (225 g / 8 oz)
  • 1 cup coconut milk (240 ml / 8 fl oz)
  • 2 tbsp white chocolate, chopped (30 g / 1 oz)
  • 1 to 2 tbsp agave syrup

Instructions

  • Blend coconut milk, white chocolate, and agave syrup until chocolate is slightly chopped.
  • Add frozen strawberries and pineapple; thaw fruits if needed.
  • Blend until smooth and creamy, pulsing if necessary.
  • Serve in a glass, garnished with fresh fruit or chocolate.

Last Step:

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Notes

Use frozen fruit for the best texture; add ice if using fresh fruit.
Adjust agave syrup for sweetness according to taste.

  • Author: Thomas
  • Prep Time: 10 minutes
  • Cook Time: none
  • Category: Smoothie
  • Method: Blending
  • Cuisine: Tropical

Nutrition

  • Calories: 230
  • Sugar: 22g
  • Sodium: 50mg
  • Fat: 9g
  • Saturated Fat: 6g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg