Ingredients
Scale
- 1 pound cod fillets
- 1/4 cup all-purpose flour
- 2 large eggs, beaten
- 1 1/2 cups panko breadcrumbs
- 1 1/2 teaspoons salt
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1/2 teaspoon black pepper
Instructions
- Cut the cod into 6-8 equal portions for even cooking.
- Set up three bowls: one with flour and half the seasonings, one with beaten eggs, and one with panko breadcrumbs and the remaining seasonings.
- Dredge each cod piece in the flour, dip it in the egg, then coat with the panko mixture.
- Preheat the air fryer to 400°F (200°C).
- Spray the air fryer basket with olive oil and arrange the breaded cod inside, ensuring they are not overcrowded.
- Cook for 8-10 minutes, flipping halfway, until golden brown and crispy.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
Use fresh cod for better flavor and texture.
Preheating the air fryer is essential for crispy results.
Feel free to adjust seasonings to suit your taste.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Calories: 300
- Sugar: 1
- Sodium: 600
- Fat: 9
- Saturated Fat: 1.5
- Unsaturated Fat: 4
- Trans Fat: 0
- Carbohydrates: 34
- Fiber: 1
- Protein: 25
- Cholesterol: 150