Roasted Sweet Potatoes

Name: Roasted Sweet Potatoes
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Cuisine: American
Ingredients: 2 pounds sweet potatoes (about 3 large; Red Garnet or Jewel preferred), peeled and cut into 1/2-inch pieces; 2 tablespoons melted coconut oil; 3/4 teaspoon fine sea salt (use less if using table salt); 1 tablespoon light brown sugar (firmly packed); 2 tablespoons olive oil; 1/4 teaspoon black pepper; 1/2 teaspoon ground chili powder; 1/2 teaspoon paprika; 1/2 teaspoon ground cumin; 1/2 teaspoon garlic powder

By:

Thomas

Published:

January 1, 2026

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Roasting sweet potatoes is one of those kitchen joys that never gets old. The process transforms humble ingredients into something scrumptious. There’s nothing quite like that warm, nutty sweetness melting in your mouth alongside a satisfying crunch. Whether served as a side dish for dinner or enjoyed as a simple snack, roasted sweet potatoes bring comfort and joy to every meal. And guess what? Making them at home is easier than you might think! Let’s get cozy in the kitchen and discover how to create the perfect batch of roasted sweet potatoes that your family and friends will rave about.

Why This Recipe Works

Roasting sweet potatoes is an art that brings forth their natural sweetness while achieving a delightful crispy texture. By using high-quality sweet potatoes and the right combination of seasonings, you can create a dish that excites the palate and warms the heart. This method ensures that each bite is both flavorful and satisfying.

Why You’ll Love This Roasted Sweet Potatoes

This roasted sweet potatoes recipe is simple yet deeply rewarding. The crispy exterior gives way to a soft and creamy inside, complemented by a perfect blend of spices. Ideal as a side dish, they pair well with various meals and cater to both plant-based and meat-loving diners.

Ingredients

2 pounds sweet potatoes (about 3 large; Red Garnet or Jewel preferred), peeled and cut into 1/2-inch pieces
2 tablespoons melted coconut oil
3/4 teaspoon fine sea salt (use less if using table salt)
1 tablespoon light brown sugar (firmly packed)
2 tablespoons olive oil
1/4 teaspoon black pepper
1/2 teaspoon ground chili powder
1/2 teaspoon paprika
1/2 teaspoon ground cumin
1/2 teaspoon garlic powder

Preparing the Roasted Sweet Potatoes

Preheat the Oven

Start by preheating your oven to 425°F (220°C). This temperature is key for achieving that coveted crispiness on the outside while keeping the inside soft.

Cube the Sweet Potatoes

Peel the sweet potatoes and cut them into 1/2-inch pieces. Uniform sizes will ensure they cook evenly, so pay attention to your cuts.

Toss with Coconut Oil

In a large mixing bowl, add the sweet potato cubes. Pour the melted coconut oil over them and sprinkle with fine sea salt and light brown sugar. Toss well until all pieces are nicely coated.

Spread on the Baking Sheet

Transfer the sweet potatoes to your largest sheet pan. Make sure they are spread out in a single layer without overlapping. This is crucial to prevent steaming and promote roasting.

Roast the Sweet Potatoes

Place the sheet pan in the preheated oven. Flip the sweet potatoes every 10 minutes, aiming for a total roasting time of about 27-35 minutes. Every 10 minutes of flipping ensures they achieve that perfect golden-brown color.

Seasoning for Extra Flavor

For a more flavorful twist, follow the same steps but use the olive oil with the additional seasonings: black pepper, chili powder, paprika, cumin, and garlic powder. Toss thoroughly for an even coating.

Serving Suggestions

Roasted sweet potatoes can be served as a side dish for grilled meats, mixed into salads, or topped with a dollop of yogurt and herbs. Their versatility makes them an excellent choice for any meal.

Tips for Success

Ensure sweet potato pieces are of uniform size for even cooking.
Flip regularly to ensure no portion gets steamed.
Experiment with different spices according to your taste preference or to complement your main dishes.

Variations

Sweet-and-Spicy: Add a pinch of cayenne pepper for a kick.
Herb-Infused: Toss with fresh rosemary or thyme before roasting.
Maple Glazed: Substitute honey or maple syrup instead of brown sugar for a more decadent flavor.

Storage Tips

Store leftover roasted sweet potatoes in an airtight container in the refrigerator for up to 4 days. Reheat in the oven for the best texture.

Pairing Ideas

Roasted sweet potatoes pair beautifully with:
– Grilled chicken or steak
– Quinoa salads
– Black bean and corn salsa
– Avocado and lime dressing

FAQs

Can I use other types of sweet potatoes?

Yes! Any variety of sweet potatoes will work, but Red Garnet and Jewel offer the best flavor and texture.

How do I know when the sweet potatoes are done?

They should be golden brown on the outside and fork-tender on the inside.

Can I make them ahead of time?

Yes, you can roast them ahead of time and reheat them before serving.

What can I use instead of coconut oil?

Olive oil or avocado oil can be great alternatives, providing a different flavor profile.

Are roasted sweet potatoes healthy?

Absolutely! They are packed with vitamins, minerals, and fiber, making them a nutritious addition to any meal.

Roasted sweet potatoes are not just a dish; they’re a heartwarming experience that brings friends and family together around the table. With their irresistible sweetness and versatility, this recipe will surely become a favorite in your home. Try it out and watch your loved ones relish each bite!

Roasted Sweet Potatoes

Why This Recipe Works

Why You’ll Love This Roasted Sweet Potatoes

Ingredients